Chest/Biceps and Cardio

Workout
only working sets (x) rest/pause sets

Incline BB Press - 155 x 10, 175 x 6, 175 x 6, 135 x failure
Db Press - 80 x 8, 80 x 8, 80 x 8, 60 x failure
Converging Incline Press - 200 x 10 drop 160 x 8 drop 90 x failure (1 set no rest between drops)
Incline Flyes - 30 x 12, 35 x 12, 40 x 10
Pec Dec - 40 x 12, 50 x 10, 50 x 10
Cable Curls - 40 x 10, 40 x 10, 40 x 10
Machine Single Arm Preacher Curls - 60 x 8, 60 x 9, 60 x 8 drop 40 x 12 drop 20 x failure

Cardio - 40 minutes treadmill

Today didn't feel as strong but still a good workout. I can't wait until the offseason to increase both my bench and incline bench. Such crappy lifts compared to my deadlift and squat. Ordered my pro tan and dream tan #2.