Legs and Macros

Workout
only working sets

Squats - 285 x 6, 290 x 5, 290 x 5, 290 x 5
Split Squats - 135 x 10, 135 x 10
Leg Extensions - 110 x 10, 110 x 10, 110 x 11
Leg Curls - 120 x 6, 120 x 6, 120 x 7
Calf Raises (in hack squat sledge) - 180 x 20, 180 x 20, 180 x 17

Diet

Calories: 2,781, Protein: 232g, Carbs: 308g, Fats: 75g