Legs and Macros

Workout
only working sets

Squats **Powerlifting Stance - 235 x 13, 265 x 10, 285 x 7
Hack Squats ** Close Stance - 450 x 6, 450 x 6 drop 360 x 10, 270 x 12
Walking Lunges - 55 x 36 lunges total, 55 x 34 lunges total
Leg Extensions - 135 x 10, 105 x 12, 75 x 14
BB Stiff Leg Deads - 225 x 14, 265 x 10, 265 x 10
Seated Leg Curls - 120 x 8, 90 x 12, 45 x failure
Reverse Hypers - 60 x 10, 60 x 10

I really thought i was going to have a bad workout this morning. Felt off when i woke up, yesterday's day off really threw me off my schedule but I really banged this one out. I was up almost 2 pounds from Saturday's weigh in but have no clue what i could of had at the restaurant that threw me off by this much. Only thing i can think of is the huge amounts of sodium. Decided not to go with the refeed today as I feel energized and full as it is plus I have one coming on Thursday.

Diet

Calories: 2,640, Protein: 225.2g, Carbs: 274.0g, Fats: 70.1g